Personal Training

Mari-Anne has 13 years' experience, this includes five years running a ladies-only health club in Cranleigh, Surrey.  She is a Member or the Register of Exercise Professionals (Advanced Level 3) www.exerciseregister.org and specialises in exercise therapy and rehabilitation. She has also trained with the International Sports Science Association.

Mari-Anne has been passionate about sport since she was a child. She won an athletics scholarship to the University of Colorado, Boulder, U.S.A.

Specific qualifications: Modern Pilates instructor Back care specialist Ante/post natal fitness Instructor – YMCA Nutrition for specific populations Pilates Pilates is a total body workout.  It will improve posture, balance, create longer leaner muscles and a strong core.

Remedial and Therapeutic Massage

After graduating with a degree in kinesiology, Mari-Anne trained at the world renowned Boulder School of Massage Therapy. www.bcmt.org. She also studied Remedial Massage Therapy at St Mary's, Twickenham.

Massage helps with;

• Pain management and reduction
• Management of occupational stress
• Injury prevention
• Pre and Post surgical rehabilitation

Since 2005, Mari-Anne has been working in a busy clinic alongside chiropractors. www.chirocare.co.uk

She also runs a practice from Sovereign Harbour.

Prices: £35 / hour

All personal programmes are written free of charge.

Call 07748 678030 for an appointment